GRIT
PERFORMANCE, FITNESS AND BEYOND
I am a strength coach and athlete. I have dedicated the past two decades of my life in finding my own strength and enabling others to do the same. The depth of my expertise, experience and exposure has allowed me to devise training regimens for various intents and purposes. Technical yet practical, objective yet conscientious, my approach and insights go beyond enhancing our temporal pursuits. The grand goal is the betterment of the only experience that matters: LIFE.
Women's Open under 52/56kg
Under PAP
2017 Open & Age Group Raw PL, 2ND
2017 Luzon Open & National Interschool Raw PL, 2nd
2017 Philippine Raw Benchpress Championships, 1st, Best Lifter - Women's Open
Under PHPL
2019 Summer Classic, 3rd
2019 Raw Nationals, 1st
Current Best Lifts
Squat 102.5 KG
Bench Press 57.5 KG
Deadlift 120 KG
Jaah Hermano
Women's Open under 57/60/63 kg
Under PAP
Nov 2016 3rd
April 2017 2nd
April 2018 2nd
July 2018 2nd
Under PHPL
Aug 2019 2nd
Current Best Lifts
Squat 120 KG
Bench Press 65 KG (National Record)
Deadlift 155 KG
Emjae Nocum
Men's Open under 66/74kg
Under PAP
2014 5-in-1 Powerlifting Championships 1st
2014 Philippine National Games 1st
2015 MNL Powerlifting Championships 1st, 3rd best lifter (men's junior)
2015 Raw Powerlifting Nationals 3rd
2016 National Open & Age Group Raw PL 2nd
2016 National Interschool & Luzon Open Raw PL 3rd
2017 Luzon Open & National Interschool Raw PL 3rd
Under PHPL
2019 PHPL Summer Classic 1st
Current Best Lifts
Squat 190 KG
Bench Press 110 KG
Deadlift 240 KG
Vener Baclig
Squat National Open Record 215kg @ 82kg BDW
Squat National Open Record 232.5kg@86kg BDW
